When Anxiety Attacks!

 Anxiety is common problem nowadays, when people cannot cope out with the situation, it will lead to depression. It makes your life stressful and miserable.  You are the one who is responsible in handling problems.

 Here are some ways to overcome anxiety!

 Pray!

•  Talk to God ,give all your worries and pain to Him, believe that He will help you through it all. Trust God that whatever situation or problems you have He will never leave you.

Meditate                                                                                                                                                                                                                     

•  Read books that will inspire and motivate you. You can do this early in the morning to start your day beautiful and inspired. There are many books that will help you improve your sense of worth. Encouraging words will help you uplift when your feeling down. J

 Be with positive people

• They can help you feel more alive and happy, they may change your negative mind into positive.

Believe

• Believe in yourself,  you can do better! Do not be discourage easily, Learn to accept everything, even failure make this as your stepping stone for success. You can do better next time!

How to love.

google.com

Everybody wants to be loved , being loved by someone is a sense of security. Here are some tips on How to love:

• LOVING UNSELFISHLY

understanding each other may help you build a strong relationship, you must not be self centered..

• LOVE UNCONDITIONALLY

Loving your partner with all your heart will make him/her feel so blessed for having you.

• LOVE DOES NOT EXPECT ANYTHING IN RETURN

• NEVER GIVE UP ON LOVE

• LOVE FAITHFULLY

• DO NOT BE AFRAID TO SHOW YOUR LOVE FOR SOMEONE

• BE PATIENCE

• DO NOT COUNT MISTAKES

There are many ways to show your love for someone, if you decide to love someone, know your capacities, you should take care of your relationship and be matured enough to make it grow and to make it strong,   that's a few tips I've learned in life. :D

  Life is a lesson, you keep on learning and you can help others to improve by sharing what you learned from  them.

A HEALTHY ATTITUDE TOWARDS SELF

1. I know God Created Me & that He loves me. (Jer 31:3)

2. I have shortcomings & I want to change. I believe that God is working each day while He is, I can still accept and enjoy myself.

3. Everyone has faults; I am not a failure, because Im not perfect.

4. Im working with God to overcome my faults but there’ll always besomething to work on: Therefore I wont be discourage when He convicts me of areas that needs improvement.

5. I want people to like me, but my sense of worth is not dependent on them.

6. I wont be controlled by what others think,say or do, If they reject me I’ll survive, for God has promised never to reject me as long as I keep believing,

7. No matter how often I fail, I wont Give up, because God is with me, He has promise to strengthen & sustain me as long as I live (Heb.13:5)

8. I like myself; I dont like everything I do, and I want to change-but I refuse to put myself down.

9.I am acceptable to God thru the blood of Jesus (Eph 2:8-9)

10. God has a plan for my life, Im going to fulfill it; I have God given gifts & I intend to use them to glorify Him.

11. In myself I am nothing, but in Christ, I am everything I need to be.

12. I can do whatever God calls me to do thru the power of Him that dwells in me. (phil 4:13)

Enjoy Life.. God loves You! ♥ :)